“To be comfortable with yourself, to know yourself, requires creating some inner space where you can find youself, away from a world that often encourages you to lose yourself”.  Matt Haig.


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Counselling can give you the space you need to explore your life when you are facing challenges and difficulties. Talking to a therapist can help you gain new perspectives, understand yourself and learn new ways of approaching life.

My aim as a counsellor is to provide you with a space in which to be fully heard, and to help you explore your challenges in a safe, professional and supportive environment.

My training is Integrative which means I draw from a number of approaches, to be able to meet and assist each individual I work with in the most suitable way. For me, the heart of counselling is about being alongside: helping you to look at and explore yourself, to help you connect with yourself and others at a deeper level.

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